Choosing Happiness Even When Life Is Hard

When negative emotions such as discouragement, stress, loneliness, or grief take over, it can be difficult to put one foot in front of the other. One must realize that happiness is a decision you make and not something that happens to some people. Renowned Christian psychiatrist Dr. Frank Minirth shows you how to make that decision. His unique blend of medical, behavioral, and biblical principles will help you overcome your circumstances and achieve lasting happiness.